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"YOGA IS JUST NOT EXERCISE. IT'S A WAY OF LIFE"
Practice and enjoy hassle free impactful yoga from the comfort of your home.
Combination of Asanas, Pranayama, Meditation and Relaxation in daily practice.
One hour daily yoga session increases your immune system, increases muscle strength and tones and helps maintain a balanced equilibrium state.
Online sessions are designed for people who want to stay healthy and fit.
About My Practice
NamasteYoga was founded in the year 2019 at Bangalore, India.
Yoga and Wellness channel to inspire you to explore yoga and its healing qualities.
My aim is to create accessible and easy to follow yoga asanas which you can do at the comfort of your home.
You can reach me by clicking the link below.
Yoga With Scientific Approach - "Suitable for All"
Daily systematic practice will lead to;
1. Promote holistic health
2. Harmonizing Body, Mind, Breath with 'SELF'
3. Boosts immunity & prevents infections
4. Increased energy levels
5. Overcome anxiety & depression
6. Enhanced confidence towards approach of life
7. Healthy respiratory system
8. Enhances good sleep